Did you know that the humble apple is extremely rich in important antioxidants, flavanoids, and dietary fibre? The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease – no wonder they say that an apple a day keeps the Dr away! Freshly Omniblended is all… Apple Ice Mint Lemongrass No fancy superfoods, just green and simples… Enjoy...
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For those of us in the Northern Hemisphere, where summer is still attempting to make an appearance this year, have you asked yourself whether your feet are ‘sandal ready’? Did you know that the average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime! All this wear and tear on your feet can cause all manner of ills so, why not show them a little love… Whilst pedicures are technically defined as ‘a cosmetic treatment for your feet’, they are also a great way to provide basic foot care and...
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A change is as good as a rest, so they say! So, I thought it was about time I swapped some of my staple skincare products for something a little different (sharp intake of breath!). In my first, and very super duper facial with Advanced Facialist, Emma Bennett, she introduced me to a couple of brands that I’d not heard of before now; one of which was Spanish skincare brand pHformula. What are they all about then? Well, the Barcelona based laboratories of pHformula were founded in the late nineteenth century and are still controlled by the fourth generation of...
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